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Shoulder mobility
'Home Scapula Workout (No Equipment Needed)'
06:08
Dec 16, 2022
'Tune-Up Exercises for Your Shoulders'
12:32
Dec 5, 2022
'4 Drills for Trapezius Mobilization'
09:06
Nov 22, 2022
'Schulterschmerzen Übungen - Shoulder Mobility'
06:31
Nov 19, 2022
'7 Exercises to Open Up the Shoulders'
04:18
Oct 15, 2022
'Self Myofascial Release to Improve Shoulder Mobility'
04:07
Oct 1, 2022
'9 Active Tension Exercises for Shoulder Mobility'
03:57
Oct 1, 2022
'3 Exercises for Overhead Mobility'
04:03
Sep 27, 2022
'Building Shoulder Mobility (with a client)'
07:07
Sep 17, 2022
'Quick Shoulder Flexibility Routine'
02:46
Sep 15, 2022
'Complete Scapula Mobilization Routine'
06:00
Sep 8, 2022